Your Midlife Matters with Alana Kirk, the Midlife Coach

Home
Midlife Musings Interviews
Midlife Management
Archive
About
Can I pick your brain?
For my next book on midlife sensuality, sex and relationships?
 • 
Alana Kirk
3
Cheer in the change
It doesn't have to be this way
 • 
Alana Kirk
Frazzled or Festive?
Don't be a casualty of Christmas
 • 
Alana Kirk
Fear isn’t the problem.
Not taking action is.
 • 
Alana Kirk
5
Are you ruining your midlife story?
How thinking better, helps you live better.
 • 
Alana Kirk
2
Most Popular
View all
Are you living an AND life or an OR life?
 • Alana Kirk
3
How to make midlife-changing decisions
 • Alana Kirk
5
Are you ruining your midlife story?
 • Alana Kirk
2
Why your midlife matters more than ever…
 • Alana Kirk
7
New
Top
Community
Midlife Musings... Interview with Julie Creffield, tribe builder (and woman builder).
"I would love to see midlife women back themselves a little bit more."
Can you reframe your responsibilities?
A new series called Midlife Management
 • 
Alana Kirk
Relationships are about becoming better
But mostly about becoming
 • 
Alana Kirk
4
What is a midlife mantra?
And do you have one?
 • 
Alana Kirk
Midlife Musings... Interview with Maryann Jacobsen, a dietician for women in midlife
"Following your gut will never fail you. My best decisions have always come from listening to what my inner voice has nudged me to do."
1
How to thrive in midlife
(when many of us are merely surviving)
 • 
Alana Kirk
Midlife Musings... Interview with Sharon Lysaght, Face Yoga Expert and Yoga teacher
"Work hard, play hard – that’s everything. Life is about passion and engaging with what you love."
A little gift for my paid subscribers
Coz you're fab!
 • 
Alana Kirk
What are your midlife Friction Points?
(and do you Tolerate or Tackle them?)
 • 
Alana Kirk
Your Midlife Matters with Alana Kirk, the Midlife Coach
Your Midlife Matters with Alana Kirk, the Midlife Coach
You are part of a generation of women redefining midlife. Younger for longer we have unprecedented opportunities. But also unprecedented pressures. This newsletter is about helping you matter more in your own midlife.
Recommendations
View all 11
The Queenager with Eleanor Mills
The Queenager with Eleanor Mills
Eleanor Mills
Great Sex Guidance
Great Sex Guidance
Michael Castleman
The Hyphen by Emma Gannon
The Hyphen by Emma Gannon
Emma Gannon
Things Worth Knowing with Farrah Storr
Things Worth Knowing with Farrah Storr
Farrah @Substack
Cheryl Strayed's Dear Sugar
Cheryl Strayed's Dear Sugar
Cheryl Strayed

Your Midlife Matters with Alana Kirk, the Midlife Coach

AboutArchiveRecommendationsSitemap
© 2023 Alana Kirk
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great writing