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Love this: 'embrace midlife as a time of transformation, growth, and boundless possibilities' 😊 I am very much seeing it this way. So many women come to therapy for the first time during this phase, it seems to be when the unresolved life issues refuse to be ignored any longer, and there's so much rich potential for transformation and growth!

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I agree,.. after perhaps years of living on survival mode, being all things to all people, I think it's a really important time to figure out how to get off survival mode and relearn thrival mode... x

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Love this!

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Hi Alana, Rachel,

Loved this interaction and questions and answers.

Sorry to hear Rachel you lost your mum so young. I have no doubt she inspires you eve.

I

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