Archive - Your Midlife Matters with Alana Kirk, the Midlife Coach

Reflecting and reflections

Weeks 49 & 50, Midlife Journal Guide

Dec 23 •

Some Christmas crackers for you....

What I've learned coaching women this year

Dec 18 •

How to survive this Christmas without calling in the Feds.

A not-trifling technique to save your seasonal sanity

Dec 11 •

Are you being fair to yourself?

Weeks 47 & 48, Midlife Journal Guide

Dec 8 •

Veered off course this year?

Let's veer somewhere better.

Dec 4 •

November 2024

Do you know what to do in a trough?

(It will make all the difference if you do!)

Nov 27 •

Are you balancing or breaking?

Weeks 45 & 46, Midlife Journal Guide

Nov 24 •

Why I turned down James Bond

and why midlife is all about being shaken and stirred.

Nov 20 •

Are living a B grade life?

Yes! It's better than an A+ one!

Nov 14 •

Where intention goes, energy flows

Weeks 43 & 44, Midlife Journal Guide

Nov 10 •

Distinguishing self from situation

Why sensuality is so important

Nov 6 •

October 2024

How about a meandering midlife?

A change of energy can change everything

Oct 30 •

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