Sitemap - 2024 - Your better, bolder, brighter life, with Alana Kirk

Reflecting and reflections

Some Christmas crackers for you....

How to survive this Christmas without calling in the Feds.

Are you being fair to yourself?

Veered off course this year?

Do you know what to do in a trough?

Are you balancing or breaking?

Why I turned down James Bond

Are living a B grade life?

Where intention goes, energy flows

Distinguishing self from situation

How about a meandering midlife?

Are you responding or reacting

Who are you, really?

Why I’m a misogynist and 18 other surprising things I’ve learned about myself in the 19 years of being a parent

Redefining your midlife

Tell me something we don't know

Come to your senses.

How can you be purposefully confident?

Why are women always go-go-go…. But can’t get going on themselves?

Do you have a safe space to think?

Are you living on purpose?

Why we should all be asking a women her age

Why are women different with money?

Who are you, really?

Moons, pantaloons and rages

Ground-breaking survival techniques for midlife women

Who are you becoming

Letting go of you Angry Controller

Are you leading or controlling yourself?

Totes Emots

Are you getting younger in midlife?

Are you revelling in your midlife complexity?

Don't believe your first thought!

Are you yearning for midlife love?

How is your To-Feel list?

Time to do a midlife review and renew?

Are you touch starved?

What new doors can you knock on?

What's your midlife manifesto?

What transition are you in now?

Where are your days taking you?

Let’s talk about sex, baby.

Midlife women in the workplace need equity before equality.

Changing up what works

Can you divorce well?

Growing pains and growth spurts

How can you habit hack your life?

Midlife Musings... Interview with Deirdre Maher

What can't you do at this age?

Who set the standards?

What does 'success' mean to you now?

Are you widening in midlife?

Are you swimming or drowning?

You do too much.

Are you on your priority list?

Why sensuality will save your midlife

Midlife Musings... Interview with Kathy Donaghy, award-winning journalist and author.

Are you valuable?

How do we age powerfully?

Do you have a Hierarchy of Expectations?

Are you following your Guiding Lights

How to stop the menopausal madness

Lessons in biology

To be(lieve) or not to be(lieve)

Why are women so controlling?

Mid-life-love

Can you write yourself right?

Midlife drinking….

Do you have a shameful story?

Midlife, redefined Daily Journal Guide

Midlife Musings... Interview with Esther Nagle, an Alcohol Coach.

Alone in Carcassonne

Midlife, redefined Daily Journal Guide

Your power is in your hand

Welcoming the ghosts of your Christmas past and future.